Mindtouch, Online Counselling In Kerala

 

Coping with Postpartum Depression: Signs and Support

Postpartum depression (PPD) can be overwhelming for new moms, but it’s important to know that you’re not alone. Common signs include extreme sadness, mood swings, irritability, feeling disconnected from your baby, or finding it difficult to manage daily tasks. Recognizing these signs early and seeking support is key to recovery.

online counseling in kerala, psychologist in kochi, best psychology counsellors in kochi

Counseling plays a vital role in helping you cope with PPD. At MindTouch, we offer both in-person and online counseling in Kerala, providing flexibility for new moms to get help from the comfort of home. Our team includes the best psychology counselors in Kochi, who create a safe and supportive environment to help you work through emotional challenges.

Our experienced psychologists in Kochi use proven techniques to help you regain confidence, manage stress, and rebuild a sense of balance in your life. Whether through individual therapy or group sessions, we’re here to support you every step of the way.

Taking that first step toward counseling can make all the difference. Reach out today to start your journey towards recovery and peace.

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